Ramkrishna Bangar

Ramkrishna Bangar
Drink Milk>>>>Stay Healthy

Saturday 24 May 2014

Dairy Milk as Diseases Medicine

By Ramkrishna Bangar
Dairy milk is known as a production that has been found from many years ago since, human civilization has a hidden potential as medicine for some deadly diseases. As an agricultural product, milk is extracted from mammals during or soon after pregnancy and used as food for humans. Actually dairy milk is the primary source of nutrition for young mammals before they are able to digest other types of food. Besides of the sweet and fresh tastes of the dairy milk you can also prevent the development of lethal diseases in your body or even heal them.

Several studies have shown dairy milk consumption reduces the risk of cardiovascular disease. A recent study found that those who drank the most milk had fewer heart attacks than those who had little or no milk in their diets. This result can happen due to many factors in milk, but epidemiological studies have shown that higher intakes of calcium in particular are linked to a reduced risk of cardiovascular disease. More accurately, studies have shown that high calcium intakes may reduce high levels of bad cholesterol in the blood, and increase low levels of good cholesterol both of which are known risk factors for cardiovascular disease.

There is a legitimate evidence to suggest that dairy milk has a protective effect on risk of both colorectal and breast cancer with increased intakes. A recent study of 45,000 men reported that men who drank 1.5 glasses of milk per day or more, had 35% lower risk of the disease than those who had a low milk intake of less than 2 glasses per week. Additionally, a study of over 40,000 women found that those who drink milk as children and continued to do so as adults, had a lower risk of developing breast cancer. Thus, after read this maybe you should reconsider from hating this miraculous drink from God.
Source: Mahanand Dairy Blog

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